T & H ЁЯе░
Spinach Dip
10 servings
рдкрд░реЛрд╕рдирд╛10 minutes
рд╕рдХреНрд░рд┐рдп рд╕рдордп30 minutes
рдХреБрд▓ рд╕рдордпрд╕рд╛рдордЧреНрд░реА
1 cup cream cheese (softened)
1 cup sour cream
1 1/4 cup fresh spinach leaves
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated parmesan cheese
1 1/2 cups shredded mozzarella cheese (divided use)
1 tablespoon chopped parsley
Bread, crackers and vegetables for serving
рдирд┐рд░реНрджреЗрд╢
Steam or saute the spinach until wilted. Let cool, then wring out all the excess water. Coarsely chop the spinach.
Preheat the oven to 375 degrees F. Coat a small baking dish or skillet with cooking spray.
Place the cream cheese, sour cream, cooked spinach, garlic, salt, pepper, parmesan cheese and 3/4 cup of the mozzarella cheese in a bowl. Stir until well combined.
Spread the spinach mixture into the prepared dish. Top with remaining mozzarella cheese.
Bake for 20 minutes or until dip is bubbly and cheese is melted. Turn the oven to broil and cook for 2-3 more minutes or until cheese starts to brown.
Sprinkle with chopped parsley then serve with bread, crackers and vegetables.
рдкреЛрд╖рдг
рд╕реЗрд╡рд╛ рдХрд╛ рдЖрдХрд╛рд░
-
рдХреИрд▓реЛрд░реАрдЬрд╝
194 kcal
рдХреБрд▓ рд╡рд╕рд╛
17 g
рд╕рдВрддреГрдкреНрдд рд╡рд╕рд╛
10 g
рдЕрд╕рдВрддреГрдкреНрдд рд╡рд╕рд╛
-
рдЯреНрд░рд╛рдВрд╕ рд╡рд╕рд╛
-
рдХреЛрд▓реЗрд╕реНрдЯреНрд░реЙрд▓
54 mg
рд╕реЛрдбрд┐рдпрдо
389 mg
рдХреБрд▓ рдХрд╛рд░реНрдмреЛрд╣рд╛рдЗрдбреНрд░реЗрдЯ
2 g
рдЖрд╣рд╛рд░ рдлрд╛рдЗрдмрд░
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рдХреБрд▓ рд╢рд░реНрдХрд░рд╛
1 g
рдкреНрд░реЛрдЯреАрди
7 g
10 servings
рдкрд░реЛрд╕рдирд╛10 minutes
рд╕рдХреНрд░рд┐рдп рд╕рдордп30 minutes
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