Umami
Umami

JoenDeb Recipes

Fried Calamari

4 servings

परोसना

10 minutes

सक्रिय समय

55 minutes

कुल समय

सामग्री

1 pound calamari (rings and tentacles)

1 cup buttermilk

1 1/2 cups all purpose flour

2 teaspoons salt (plus more for serving)

1/2 teaspoon paprika (smoked or regular)

1/2 teaspoon pepper

1/2 teaspoon garlic powder

vegetable oil for frying

2 teaspoons chopped fresh parsley

निर्देश

Place the calamari in a bowl with the buttermilk and stir to combine.

Cover the bowl and refrigerate for at least 30 minutes.

Heat 3-4 inches of oil in a large deep pot to 375 degrees F.

Place the flour, salt, paprika, pepper and garlic powder in a medium bowl; stir to combine.

Remove each piece of squid from the buttermilk and dredge in the flour. Repeat the process until all pieces are coated.

Place 8-10 pieces of squid in the oil. Cook for 2-3 minutes or until golden brown.

Remove the squid from the oil and drain on paper towels. Repeat the process with the remaining squid.

Sprinkle additional salt over the squid if desired, and sprinkle with chopped parsley. Serve immediately.

नोट्स

I cook in deep fryer at 350 degrees

पोषण

सेवा का आकार

-

कैलोरीज़

314 kcal

कुल वसा

14 g

संतृप्त वसा

2 g

असंतृप्त वसा

-

ट्रांस वसा

-

कोलेस्ट्रॉल

271 mg

सोडियम

677 mg

कुल कार्बोहाइड्रेट

43 g

आहार फाइबर

1 g

कुल शर्करा

3 g

प्रोटीन

25 g

4 servings

परोसना

10 minutes

सक्रिय समय

55 minutes

कुल समय
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