Baked Oats

• सक्रिय समय: 5 mins
• कुल समय: 30 minutes

सामग्री

1/2 cup rolled oats or quick oats

1/4 cup milk of choice

1 small banana or 1/2 large banana

1 egg

1 tbsp honey or maple syrup

1/4 tsp baking powder

1 pinch of salt

निर्देश

Preheat the oven to 350°F. Blend all of the ingredients in a blender until smooth and combined.

Stir in any add ins (see post for ideas!) - then, pour the batter into a lightly greased 8 ounce ramekin, oven safe mug, or oven safe dish.

Bake for 20 minutes or until the edges pull away, the top springs back, and a toothpick inserted comes out clean. Remove, let cool slightly and enjoy!

नोट्स

Chocolate: mix in 1 tablespoon of cocoa powder, and 1-2 tablespoons chopped chocolate or chocolate chips

Cinnamon bun: stir in 1/2 teaspoon vanilla, 1/4 teaspoon cinnamon, and 1-2 tablespoons cream cheese

White chocolate and raspberries: stir in 1-2 tablespoons white chocolate and 1/3 cup raspberries

Banana Chocolate Chip: stir in extra banana slices and 1-2 tablespoons chocolate chips

Blueberry muffin: stir in 1/3 cup blueberries and 1/2 teaspoon vanilla

Strawberry cheesecake: stir in 1/3 cup sliced strawberries and 1-2 tablespoons cream cheese

Raspberry coconut: stir in 1/3 cup raspberries and 1-2 tablespoons shredded coconut

Oreo: stir in 1 tablespoon cocoa powder, 1-2 crushed oreos, and 1-2 tablespoons chopped chocolate or chocolate chips

Peanut butter and jelly: stir in 1-2 tablespoons each of your favorite nut butter and jelly