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Recipes

Tuna Pasta Salad

5 servings

porcije

10 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme

Sastojci

8 ounces small shells pasta (, or your favorite bite-size pasta)

7 ounces canned albacore white tuna, packed in water (, drained)

2 ribs celery (, chopped)

1/4 cup red onion (, chopped)

1 cup frozen peas

1/2 cup mayonnaise

1/2 cup plain Greek yogurt

dried dill weed (, to taste, optional)

salt and freshly ground black pepper (, to taste)

Upute

Cook noodles according to package instructions, until al dente. Drain.

In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.

In a separate bowl, mix the mayo and Greek yogurt.

Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.

Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Prehrana

Veličina porcije

-

Kalorije

291 kcal

Ukupno masti

6 g

Zasićene masti

1 g

Nezasićene masti

-

Trans masti

-

Kolesterol

16 mg

Natrij

275 mg

Ukupni ugljikohidrati

42 g

Dijetalna vlakna

3 g

Ukupni šećeri

4 g

Proteini

16 g

5 servings

porcije

10 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme
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