Weeknight Dinners
Broccoli Cheddar Chicken Salad
3 servings
porcije15 minutes
ukupno vrijemeSastojci
1 lb. fresh broccoli (about 2 cups chopped) ($1.89)
1 cup chopped cooked chicken* ($1.16)
2 oz. cheddar, shredded (about ½ cup) ($1.00)
2 green onions, sliced ($0.25)
1/3 cup ranch dressing ($0.49)
freshly cracked pepper to taste ($0.05)
Upute
Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.
Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.
Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.
Prehrana
Veličina porcije
1 cup
Kalorije
360.63 kcal
Ukupno masti
22.23 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
610.43 mg
Ukupni ugljikohidrati
13.1 g
Dijetalna vlakna
4.17 g
Ukupni šećeri
-
Proteini
30.4 g
3 servings
porcije15 minutes
ukupno vrijeme