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Recipes 2024

Quinoa Tabbouleh

4 servings

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme

Sastojci

2 cups cooked quinoa

1 cup chopped tomatoes

1 cup chopped cucumbers

1 cup chopped parsley

2 tablespoons chopped fresh mint

2 tablespoons olive oil

2 tablespoons lemon juice

Salt + Pepper to taste (chili salt if you can find it*)

Upute

Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.

In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.

Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).

Enjoy!

Prehrana

Veličina porcije

1 g

Kalorije

172 kcal

Ukupno masti

9 g

Zasićene masti

1 g

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

175 mg

Ukupni ugljikohidrati

24 g

Dijetalna vlakna

4 g

Ukupni šećeri

3 g

Proteini

5 g

4 servings

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme
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