Quinoa Tabbouleh

• porcije: 4 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 10 minutes

Sastojci

2 cups cooked quinoa

1 cup chopped tomatoes

1 cup chopped cucumbers

1 cup chopped parsley

2 tablespoons chopped fresh mint

2 tablespoons olive oil

2 tablespoons lemon juice

Salt + Pepper to taste (chili salt if you can find it*)

Upute

Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.

In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.

Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).

Enjoy!

Prehrana

• Veličina porcije: 1 g
• Kalorije: 172 kcal
• Ukupno masti: 9 g
• Zasićene masti: 1 g
• Natrij: 175 mg
• Ukupni ugljikohidrati: 24 g
• Dijetalna vlakna: 4 g
• Ukupni šećeri: 3 g
• Proteini: 5 g