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Neko's Baby Growin'

Salmon Rice Bowl

2 servings

porcije

25 minutes

ukupno vrijeme

Sastojci

4 ounces salmon, preferably wild

1 teaspoon avocado oil

⅛ teaspoon kosher salt

1 cup instant brown rice

1 cup water

2 tablespoons mayonnaise

1 ½ teaspoons Sriracha

1 ½ teaspoons 50%-less-sodium tamari

1 teaspoon mirin

½ teaspoon freshly grated ginger

¼ teaspoon crushed red pepper

⅛ teaspoon kosher salt

½ ripe avocado, chopped

½ cup chopped cucumber

¼ cup spicy kimchi

12 (4 inch) sheets nori (roasted seaweed)

Upute

Preheat oven to 400ºF. Line a small rimmed baking sheet with foil. Place salmon on the prepared pan. Drizzle with oil; season with salt. Bake until the salmon flakes easily with a fork, 8 to 10 minutes.

Meanwhile, combine rice and water in a small saucepan; cook according to package directions. Mix mayonnaise and Sriracha in a small bowl; set aside. Whisk tamari, mirin, ginger, crushed red pepper and salt in another small bowl; set aside.

Divide the rice between 2 bowls. Top with salmon, avocado, cucumber and kimchi. Drizzle with the tamari mixture and the mayonnaise mixture. Mix the bowls, if desired, and serve with nori.

Prehrana

Veličina porcije

-

Kalorije

481 kcal

Ukupno masti

25 g

Zasićene masti

4 g

Nezasićene masti

19 g

Trans masti

-

Kolesterol

37 mg

Natrij

687 mg

Ukupni ugljikohidrati

47 g

Dijetalna vlakna

6 g

Ukupni šećeri

3 g

Proteini

18 g

2 servings

porcije

25 minutes

ukupno vrijeme
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