Korean Cucumber Salad

• porcije: 6 servings
• aktivno vrijeme: 15 minutes
• ukupno vrijeme: 15 minutes

Sastojci

5 mini cucumbers (or 2-3 regular sizes)

3 tsp salt

1 ½ tsp soy sauce

1 tsp minced garlic

3 tsp rice vinegar

3 tsp chili oil

3 tsp sugar

1 tsp sesame oil

2 tsp sesame seeds (optional)

3 tbsp green onions (diced, optional)

Upute

In a small bowl, mix the minced garlic, sugar, sesame seeds and green onion. Add rice vinegar and all of the oil. Mix together to coat.

To make funny spirals use a spiralizer, or just use a sharp knife and slice thin. Salt cucumbers and leave for 8-12 minutes to sit.

Then rinse them with water. Lay on paper towels to absorb a bit of the excess water. Put into a bowl. Pour rice vinegar marinade over cucumbers and toss to coat. Serve with sesame seeds and green onions on top.

Prehrana

• Veličina porcije: 1 oz
• Kalorije: 67 kcal
• Ukupno masti: 3 g
• Zasićene masti: 0.5 g
• Nezasićene masti: 3 g
• Natrij: 1252 mg
• Ukupni ugljikohidrati: 8 g
• Dijetalna vlakna: 2 g
• Ukupni šećeri: 6 g
• Proteini: 2 g