Pear Salad With Walnuts and Gorgonzola

• porcije: 4 servings
• aktivno vrijeme: 15 minutes
• ukupno vrijeme: 15 minutes

Sastojci

4 handfuls salad greens, washed and dried

2 pears, washed, cored, and sliced into eighths

1/2 cup dried currants, or raisins

2 ounces Gorgonzola cheese

1 cup walnut halves, roasted

2 tablespoons fresh lemon juice

2 tablespoons rice vinegar

1/4 cup light olive oil

Upute

Divide the lettuce onto 4 chilled plates and top with sliced pears and currants or raisins.

Crumble the cheese evenly over the salads and top with walnut halves.

In a small bowl combine the lemon juice , rice vinegar, and olive oil. Whisk together and season with salt and fresh-ground black pepper to taste.

Drizzle half over the salads and serve the rest on the side.

Prehrana

• Veličina porcije: 4 portions (4 servings)
• Kalorije: 296 kcal
• Ukupno masti: 18 g
• Zasićene masti: 5 g
• Nezasićene masti: 0 g
• Kolesterol: 11 mg
• Natrij: 195 mg
• Ukupni ugljikohidrati: 31 g
• Dijetalna vlakna: 5 g
• Ukupni šećeri: 22 g
• Proteini: 6 g