Rochelle’s recipe book
Chinese Barbecued Pork
2 servings
porcije10 minutes
aktivno vrijeme55 minutes
ukupno vrijemeSastojci
1/4 cup soy sauce
2 tablespoons dry red wine
1 tablespoon brown sugar, Packed
1 tablespoon honey
2 teaspoons red food coloring
1/4 teaspoon ground cinnamon
1 garlic clove, Minced
2 (12 ounce) whole pork tenderloin
Upute
Preheat Oven To 350.
Combine soy sauce, wine, sugar, honey, food coloring, cinnamon and garlic in a large bowl.
Add meat to marinade making sure it is coated with marinade.
Cover and refrigerate for at least an hour, overnight is better turning meat occasionally.
Place meat on a wire rack over a baking pan along with marinade.
Bake 45 minutes turning and basting frequently with marinade.
Let meat rest for 15 minutes before slicing.
Prehrana
Veličina porcije
-
Kalorije
139.4
Ukupno masti
4.6
Zasićene masti
1.6
Nezasićene masti
-
Trans masti
-
Kolesterol
56.1
Natrij
545.4
Ukupni ugljikohidrati
4.6
Dijetalna vlakna
0.1
Ukupni šećeri
4
Proteini
18.4
2 servings
porcije10 minutes
aktivno vrijeme55 minutes
ukupno vrijeme