Jenny & Buck’s Recipes
Feta Spaghetti Squash
2 servings
porcije15 minutes
aktivno vrijeme1 hour
ukupno vrijemeSastojci
1 large spaghetti squash (split in half, seeds removed)
1 8-ounce block feta cheese
1 cup cherry tomatoes
2 cloves garlic (minced)
1 cup green pepper (sliced)
1 shallot (sliced)
Salt and pepper (to taste)
4 tablespoons olive oil
¼ cup chopped basil
Upute
Preheat oven to 400°F degrees. Line a baking sheet with parchment paper.
Cut spaghetti squash in half lengthwise, scoop out the seeds and discard. Place cut side up in the prepared baking sheet.
In a separate baking dish, place the feta block. Add the cherry tomatoes on top, along with the green pepper, shallot, garlic and olive oil. Season with salt and pepper.
Bake until the feta cheese looks melty and golden brown on the edges and the spaghetti squash is fork tender, about 45-50 minutes.
Use a fork to pull the inside of the squash apart, which will come out in strands that look like spaghetti. Stir it all together and scatter it with fresh basil. Enjoy immediately.
Prehrana
Veličina porcije
0.5 spaghetti squash
Kalorije
716 kcal
Ukupno masti
55 g
Zasićene masti
20 g
Nezasićene masti
31 g
Trans masti
-
Kolesterol
101 mg
Natrij
1399 mg
Ukupni ugljikohidrati
42 g
Dijetalna vlakna
8 g
Ukupni šećeri
15 g
Proteini
20 g
2 servings
porcije15 minutes
aktivno vrijeme1 hour
ukupno vrijeme