Mains
Ground Beef Tacos
8 servings
porcije15 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
1 tablespoon olive oil
1 pound lean ground beef
2 teaspoons chili powder
2 teaspoons cumin
½ teaspoon oregano
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons tomato paste
½ cup water
8 Corn or flour tortillas
Lettuce (finely chopped)
Shredded Mexican cheese blend or cheddar cheese
Tomatoes (chopped)
Chopped red onions
Upute
Heat the olive oil in skillet over medium high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any fat.
Add the chili powder, cumin, dried oregano, garlic powder, salt, pepper, tomato paste and water. Stir to combine and continue cooking over medium-low heat until the sauce has thickened, about 3-5 minutes
Serve warm over tortillas with lettuce, tomatoes, cheese and red onions, or your other desired toppings.
Prehrana
Veličina porcije
-
Kalorije
142 kcal
Ukupno masti
4 g
Zasićene masti
1 g
Nezasićene masti
-
Trans masti
-
Kolesterol
35 mg
Natrij
236 mg
Ukupni ugljikohidrati
13 g
Dijetalna vlakna
2 g
Ukupni šećeri
1 g
Proteini
14 g
8 servings
porcije15 minutes
aktivno vrijeme25 minutes
ukupno vrijeme