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Conner Family Recipes

Easy Fried Rice

8 servings

porcije

15 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme

Sastojci

3 cups cooked rice *

2 tablespoons sesame oil

1 small white onion, (chopped)

1 cup frozen peas and carrots, (thawed)

2-3 tablespoons soy sauce (more or less to taste)

2 eggs, (lightly beaten)

2 tablespoons green onions, (chopped, optional)

Upute

Preheat a large skillet or wok to medium heat. Add the sesame oil, onion, peas, and carrots. Cook until tender.

Slide the onion, peas, and carrots to the side, and pour the beaten eggs onto the other side of the skillet. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.

Add the rice to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until warmed through and combined.

Add chopped green onions if desired.

Prehrana

Veličina porcije

-

Kalorije

142 kcal

Ukupno masti

5 g

Zasićene masti

1 g

Nezasićene masti

-

Trans masti

-

Kolesterol

41 mg

Natrij

282 mg

Ukupni ugljikohidrati

20 g

Dijetalna vlakna

1 g

Ukupni šećeri

1 g

Proteini

4 g

8 servings

porcije

15 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme
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