Keto Chicken Enchilada Casserole

• porcije: 6 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 30 minutes

Sastojci

1 ½ lb shredded chicken

3/4 cup red enchilada sauce

1 tbsp olive oil

1 4 oz can green chilis

1-2 Tbsp taco seasoning (sugar free preferred)

1/2 cup chicken broth

1/2 cup sour cream

1/4 cup cream cheese

1 ½ cups+ shredded cheddar cheese (from a block)

Upute

Place your skillet over medium-low heat and add the oil. Once the pan is hot, add chicken broth, cream cheese, and sour cream, and cook until everything is melted and well combined.

Add in the taco seasoning, green chilis, and enchilada sauce, and stir to combine.

Add the shredded chicken to the skillet and simmer until heated through. Top with shredded cheese.

Place the skillet in the oven and broil for 3 mins to melt cheese if want it browned and crispy. Otherwise, cover the skillet with a baking pan and simmer until melted, 10 mins on the stovetop.

Top with garnishes such as chopped cilantro and chopped avocado and serve immediately. Enjoy!

Prehrana

• Veličina porcije: 1 g
• Kalorije: 335 kcal
• Ukupno masti: 19 g
• Zasićene masti: 8 g
• Nezasićene masti: 9 g
• Kolesterol: 114 mg
• Natrij: 710 mg
• Ukupni ugljikohidrati: 7 g
• Dijetalna vlakna: 1 g
• Ukupni šećeri: 4 g
• Proteini: 32 g