Tuna Salad Sandwich

Sastojci

1(6-ounce) can water-packed tuna

1 celery stalk, finely diced

3 tablespoons mayonnaise

Freshly ground black pepper

2 lettuce leaves

2 slices whole-grain bread

Upute

1 In a small mixing bowl, combine the tuna, celery, and mayonnaise. Season with pepper.

2 Place the mixture on 1 slice of bread, and top with the lettuce leaves.

3 Add the remaining slice of bread to make a sandwich, and serve.

Prehrana

• Veličina porcije: 1 sandwich
• Kalorije: 697
• Ukupno masti: 39
• Ukupni ugljikohidrati: 39
• Dijetalna vlakna: 7
• Proteini: 51