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Katie’s Recipes

Instant Pot BBQ Chicken

6 servings

porcije

5 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme

Sastojci

1 cup chicken stock or water

2 lbs chicken thighs

1 lb chicken breast

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1/2 teaspoon paprika

1/2 teaspoon salt

1 1/2 cups BBQ sauce

1/2 cup grated onion (plus juice)

2-3 tablespoons brown sugar

2 teaspoons Worcestershire sauce

Upute

Place the ingredients in the instant pot in this order: chicken stock (or water), chicken, onion powder, garlic, powder, paprika, salt, BBQ sauce, grated onion, brown sugar and Worcestershire sauce. Do NOT stir. You want the water to stay on the bottom of the pot so the instant pot comes to pressure.

Place the lid on the instant pot making sure the valve is in the sealing position. Press manual (high pressure) and set to 15 minutes. Let the pressure naturally release for 10 minutes. Then quick release the venting position to release the remaining pressure and open the pot.

Remove the chicken and shred it. If necessary, reduce the liquid by pressing the "saute" button and simmering the sauce, stirring often, until thickened. Add the chicken back to the sauce before serving.

Add more BBQ sauce if desired. Shred and enjoy on sandwiches, salads, BBQ plates and more!

Prehrana

Veličina porcije

-

Kalorije

564 kcal

Ukupno masti

27 g

Zasićene masti

7 g

Nezasićene masti

-

Trans masti

-

Kolesterol

196 mg

Natrij

1153 mg

Ukupni ugljikohidrati

35 g

Dijetalna vlakna

-

Ukupni šećeri

28 g

Proteini

41 g

6 servings

porcije

5 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme
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