Umami
Umami

Fav Dinners

Greek pork souvlaki

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porcije

15 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme

Sastojci

1 kg (approx 2lbs) pork steak / pork fillet (Chopped into bite-sized chunks)

¼ cup olive oil

1/3 cup fresh lemon juice

4 garlic cloves (crushed)

2 tsp dried oregano

2 tsp rosemary (finely chopped)

1-2 tsp salt

1 tsp black pepper

Upute

Combine all the marinade ingredients then pour over the pork. Cover and allow to marinade for at least 30 minutes, but up to 24 hours in the fridge.

Soak wooden skewers for 30 minutes in water.

Carefully skewer the marinated pork onto soaked skewers.

Pre-heat an outdoor grill or griddle pan then add the skewers. Cook for 5-7 minutes per side until golden brown all over and cooked through.

Remove from the heat and allow to rest for 5 minutes.

Serve with lemon wedges.

Prehrana

Veličina porcije

-

Kalorije

270 kcal

Ukupno masti

12 g

Zasićene masti

2 g

Nezasićene masti

-

Trans masti

-

Kolesterol

108 mg

Natrij

476 mg

Ukupni ugljikohidrati

2 g

Dijetalna vlakna

-

Ukupni šećeri

-

Proteini

35 g

-

porcije

15 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme
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