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Kyle’s Kitchen

Quinoa Salad

2 servings

porcije

10 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme

Sastojci

1 cup cooked quinoa

2 Persian/Lebanese cucumbers

2 roma tomatoes

½ small red onion

½ large avocado

10 kalamata olives

handful fresh mint leaves

½ lemon

2 tbsp extra virgin olive oil

2 tbsp balsamic vinegar

sea salt and ground black pepper

Upute

Cook the quinoa and allow it to cool down. Here is my recipe on how to cook Quinoa

Dice the cucumbers, tomato, red onion and avocado into small cubes. Dice kalamata olives and into small pieces. Add all to a salad bowl.

Add the quinoa and top with freshly chopped mint leaves to the bowl

Pour over the dressing and lemon juice, mix together and enjoy!

Prehrana

Veličina porcije

-

Kalorije

398 kcal

Ukupno masti

27 g

Zasićene masti

4 g

Nezasićene masti

22 g

Trans masti

-

Kolesterol

-

Natrij

332 mg

Ukupni ugljikohidrati

37 g

Dijetalna vlakna

9 g

Ukupni šećeri

8 g

Proteini

7 g

2 servings

porcije

10 minutes

aktivno vrijeme

25 minutes

ukupno vrijeme
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