Kyle’s Kitchen
Quinoa Salad
2 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
1 cup cooked quinoa
2 Persian/Lebanese cucumbers
2 roma tomatoes
½ small red onion
½ large avocado
10 kalamata olives
handful fresh mint leaves
½ lemon
2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
sea salt and ground black pepper
Upute
Cook the quinoa and allow it to cool down. Here is my recipe on how to cook Quinoa
Dice the cucumbers, tomato, red onion and avocado into small cubes. Dice kalamata olives and into small pieces. Add all to a salad bowl.
Add the quinoa and top with freshly chopped mint leaves to the bowl
Pour over the dressing and lemon juice, mix together and enjoy!
Prehrana
Veličina porcije
-
Kalorije
398 kcal
Ukupno masti
27 g
Zasićene masti
4 g
Nezasićene masti
22 g
Trans masti
-
Kolesterol
-
Natrij
332 mg
Ukupni ugljikohidrati
37 g
Dijetalna vlakna
9 g
Ukupni šećeri
8 g
Proteini
7 g
2 servings
porcije10 minutes
aktivno vrijeme25 minutes
ukupno vrijeme