Fav Dinners
Spinach Stuffed Salmon
4 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
4 salmon fillets ((4-6 oz. each))
1 tbsp. olive oil
1 tsp. Cajun seasoning (or to taste)
3 oz. cream cheese
1/2 cup mozzarella cheese
1/2 cup feta cheese crumbles
3 oz. fresh baby spinach
Upute
Make the spinach stuffing. Place the cream cheese, feta, and mozzarella into a medium mixing bowl. Roughly chop the baby spinach and add it to the cheese. Massage the spinach and cheese with your hands, until well combined (it should look like thick paste).
Prep the salmon. Using a sharp knife, cut a pocket in the center of each salmon fillet.
Season the salmon. Generously season the salmon fillets with the Cajun seasoning and brush them with olive oil on both sides.
Stuff the salmon. Divide the spinach stuffing into four equal parts and spoon it into the salmon pockets.
Bake the salmon. Bake the stuffed fillets in a preheated oven at 400ºF for 15-20 minutes, depending on how large your fillets are.Â
Prehrana
Veličina porcije
-
Kalorije
527 kcal
Ukupno masti
33 g
Zasićene masti
12 g
Nezasićene masti
-
Trans masti
-
Kolesterol
176 mg
Natrij
483 mg
Ukupni ugljikohidrati
3 g
Dijetalna vlakna
1 g
Ukupni šećeri
2 g
Proteini
53 g
4 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijeme