Scanned Recipes
Garlic PARMESAN ROASTED CARROTS
6 servings
adagok5 minutes
aktív idő30 minutes
teljes időHozzávalók
2 pounds carrots (washed and halved)
1/4 cup olive oil
4 cloves garlic (large, minced, or 1 tablespoon minced garlic)
1/4 cup parmesan cheese (grated)
2 tablespoons Panko bread crumbs (or normal breadcrumbs)
1 pinch salt (to taste)
1 pinch pepper (to taste)
1 tablespoon fresh parsley (optional)
Útmutatók
Preheat oven to 400°F (200°C). Lightly grease or spray a baking sheet with cooking oil spray.
Arrange carrots on baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt and pepper. Toss all ingredients together to completely coat the carrots. Spread out and bake for 20-25 minutes or until tender. Toss with a spatula half way through.
Remove from oven and serve immediately. Top with fresh parsley if desired.
Tápanyagok
Adag Mérete
-
Kalória
174 kcal
Zsír Összesen
11 g
Telített Zsír
2 g
Telítetlen Zsír
8 g
Transzzsír
-
Koleszterin
3 mg
Nátrium
203 mg
Szénhidrát Összesen
18 g
Rost
4 g
Összes Cukor
7 g
Fehérje
3 g
6 servings
adagok5 minutes
aktív idő30 minutes
teljes idő