Schmitz
Baked Ranch Chicken
4 servings
adagok5 minutes
aktív idő45 minutes
teljes időHozzávalók
1 ounce ranch dressing mix
½ cup breadcrumbs
½ cup parmesan cheese (freshly grated)
4 chicken breasts (skinless and boneless)
½ cup mayonnaise
Útmutatók
Preheat the oven: Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
Prep Dredge: In a shallow plate, combine the ranch dressing mix with the breadcrumbs and parmesan cheese. Place the mayo in another shallow plate.
Coat Chicken: Dredge the chicken breasts first through mayo on both sides, then through the breadcrumb mixture. Place into the prepared baking dish.
Bake: Transfer the baking dish to the preheated oven and bake for 40 minutes or until a thermometer reads 165°F when inserted into the thickest part of the chicken breast.
Tápanyagok
Adag Mérete
1 breast
Kalória
441 kcal
Zsír Összesen
28 g
Telített Zsír
6 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
93 mg
Nátrium
1140 mg
Szénhidrát Összesen
14 g
Rost
1 g
Összes Cukor
1 g
Fehérje
31 g
4 servings
adagok5 minutes
aktív idő45 minutes
teljes idő