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    Baked Chicken Legs

    Chicken
    Dinner
    ​

    4 servings

    adagok

    10 minutes

    aktív idő

    50 minutes

    teljes idő
    Főzés Kezdése

    Hozzávalók

    8 chicken drumsticks (about 2 lb)

    2 Tbsp olive oil

    1 tsp sea salt

    ½ tsp ground black pepper

    1 tsp garlic powder

    1 ½ tsp smoked paprika

    ¼ tsp chili powder

    1 tsp onion powder

    Útmutatók

    Preheat the oven to 425 degree F.

    Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.

    Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.

    In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.

    Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.

    Tápanyagok

    Adag Mérete

    -

    Kalória

    310 kcal

    Zsír Összesen

    21 g

    Telített Zsír

    5 g

    Telítetlen Zsír

    -

    Transzzsír

    -

    Koleszterin

    139 mg

    Nátrium

    743 mg

    Szénhidrát Összesen

    2 g

    Rost

    1 g

    Összes Cukor

    1 g

    Fehérje

    27 g

    4 servings

    adagok

    10 minutes

    aktív idő

    50 minutes

    teljes idő
    Főzés Kezdése

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    Hozzávalók

    8 chicken drumsticks (about 2 lb)

    2 Tbsp olive oil

    1 tsp sea salt

    ½ tsp ground black pepper

    1 tsp garlic powder

    1 ½ tsp smoked paprika

    ¼ tsp chili powder

    1 tsp onion powder

    Útmutatók

    1

    Preheat the oven to 425 degree F.

    2

    Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.

    3

    Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.

    4

    In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.

    5

    Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.