MAIN DISHES
5-Minute Honey French Baked Chicken Breasts
4 servings
adagok5 minutes
aktív idő40 minutes
teljes időHozzávalók
4 boneless (skinless chicken breasts (about 2 ½ lbs. total)
½ cup olive oil
½ cup honey
¼ cup cider vinegar
¼ cup chili sauce
1 tablespoon Worcestershire sauce
2 tablespoons dry onion soup mix (from a 1 ounce packet)
¼ teaspoon salt
Útmutatók
Preheat oven to 350F (180C). Spray a large, shallow baking dish with cooking spray.
Season chicken with salt and pepper to taste and place in the prepared baking dish.
In a large jar with a lid, shake together olive oil, honey, cider vinegar, chili sauce, Worcestershire sauce, dry soup mix, and salt until completely combined.
Pour sauce over chicken.
Bake, uncovered, for about 35-40 minutes (or until chicken is cooked through and reaches an internal temperature of 165 degrees F). Baste with pan sauce just before serving.
Tápanyagok
Adag Mérete
1 very large chicken bre
Kalória
425 kcal
Zsír Összesen
11.5 g
Telített Zsír
2 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
165 mg
Nátrium
390 mg
Szénhidrát Összesen
12 g
Rost
1 g
Összes Cukor
11 g
Fehérje
65 g
4 servings
adagok5 minutes
aktív idő40 minutes
teljes idő