Boys Who Can Cook
Slow Cooker Barbacoa Recipe
6 servings
adagok10 minutes
aktív idő8 hours 10 minutes
teljes időHozzávalók
1 tablespoon vegetable oil
3 1/2 pounds boneless chuck roast (good quality)
1/2 cup low sodium beef broth
1 tablespoon kosher salt
1 tablespoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon paprika
1 tsp freshly ground black pepper
1 lime
1 tablespoon freshly minced cilantro
Útmutatók
In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.
Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â
Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.
Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.
Tápanyagok
Adag Mérete
-
Kalória
490 kcal
Zsír Összesen
31 g
Telített Zsír
13 g
Telítetlen Zsír
19 g
Transzzsír
2 g
Koleszterin
183 mg
Nátrium
1437 mg
Szénhidrát Összesen
3 g
Rost
1 g
Összes Cukor
0.4 g
Fehérje
52 g
6 servings
adagok10 minutes
aktív idő8 hours 10 minutes
teljes idő