San Choy Bow
3 servings
adagok15 minutes
aktív idő20 minutes
teljes időHozzávalók
Sauce
2 tsp cornflour / cornstarch
4 tbsp water
2 1/2 tbsp light soy sauce
1 1/2 tsp dark soy sauce
3 1/4 tbsp oyster sauce
1 1/2 tsp sesame oil
3 1/4 tbsp Chinese cooking wine (or Mirin)
1 1/2 tsp white sugar
Filling
1 1/2 tbsp peanut oil
2 clove large garlic (minced)
1 tsp ginger (minced)
500g pork mince
1 onion (finely chopped)
1 small carrot (finely chopped)
150g canned water chestnuts, (drained and finely chopped)
8 baby corn (canned or fresh, finely chopped)
8 mushrooms, (finely chopped, shiitake or swiss brown is best)
Serve
8 leaves large or 16 - 20 small lettuce, preferably soft
Crushed peanuts
Finely sliced scallions / shallots
Útmutatók
Mix Sauce
Mix 2 tsp cornflour with 1 tbsp water until lump free. Then add remaining Sauce ingredients and mix.
3 tbsp water
2 1/2 tbsp light soy sauce
1 1/2 tsp dark soy sauce
3 1/4 tbsp oyster sauce
1 1/2 tsp sesame oil
3 1/4 tbsp Chinese cooking wine (or Mirin)
1 1/2 tsp white sugar
Cook
Heat oil over high heat. Add garlic and 1 tsp ginger, give it a quick stir then add onion.
Cook for 1 minute then add pork. Cook pork until it turns white.
Add all the vegetables (carrot, water chestnuts, corn, mushroom). Cook for 2 minutes until the carrot is softened and pork is cooked through.
Add Sauce and cook for 1 1/2 minutes or until it thickens and glossy, coating the Filling.
Serve
Transfer Filling into serving bowl. Lay out lettuce leaves, peanuts and scallions on the side.
To serve, spoon some Filling into a lettuce leaf. Top with peanuts and scallions, bundle it up and enjoy!
Tápanyagok
Adag Mérete
255 g
Kalória
253 kcal
Zsír Összesen
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Telített Zsír
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Telítetlen Zsír
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Transzzsír
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Koleszterin
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Nátrium
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Szénhidrát Összesen
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Rost
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Összes Cukor
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Fehérje
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3 servings
adagok15 minutes
aktív idő20 minutes
teljes idő