Neko's Baby Growin'
Cocoa-Chia Pudding with Raspberries
1 serving
adagok8 hours 10 minutes
teljes időHozzávalók
½ cup unsweetened almond milk or other nondairy milk
2 tablespoons chia seeds
2 teaspoons pure maple syrup
½ teaspoon unsweetened cocoa powder
¼ teaspoon vanilla extract
½ cup fresh raspberries, divided
1 tablespoon toasted sliced almonds, divided
Útmutatók
Stir almond milk (or other nondairy milk), chia seeds, maple syrup, cocoa powder and vanilla together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days.
When ready to serve, stir well. Spoon about half the pudding into a serving glass (or bowl) and top with half the raspberries and almonds. Add the rest of the pudding and top with the remaining raspberries and almonds.
Tápanyagok
Adag Mérete
-
Kalória
222 kcal
Zsír Összesen
11 g
Telített Zsír
1 g
Telítetlen Zsír
0 g
Transzzsír
-
Koleszterin
-
Nátrium
91 mg
Szénhidrát Összesen
28 g
Rost
13 g
Összes Cukor
11 g
Fehérje
6 g
1 serving
adagok8 hours 10 minutes
teljes idő