DINNER
Lasagna Soup
4 servings
adagok10 minutes
aktív idő20 minutes
teljes időHozzávalók
1 tbsp olive oil
1 medium onion (roughly chopped)
2 cloves garlic (minced)
1 lb ground pork (or ground pork, or a 50/50 mix)
24 oz crushed tomatoes
2 qt chicken stock (no sodium preferred)
8 lasagna noodles (broken into small pieces, or 12oz malfalde)
1 tsp fresh oregano (finely chopped)
fresh basil (chopped, and/or fresh leaf parsley)
mozzarella cheese (to finish)
Parmigiano Reggiano cheese (to finish)
Útmutatók
In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.
Add the meat, breaking into pieces.
Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.
Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!
Tápanyagok
Adag Mérete
-
Kalória
683 kcal
Zsír Összesen
12.6 g
Telített Zsír
3.1 g
Telítetlen Zsír
-
Transzzsír
-
Koleszterin
141 mg
Nátrium
623 mg
Szénhidrát Összesen
82.9 g
Rost
6.2 g
Összes Cukor
10.7 g
Fehérje
56.9 g
4 servings
adagok10 minutes
aktív idő20 minutes
teljes idő