Creeach Fam Recipes
Instant Pot Pork Stew
4 servings
porsi10 minutes
waktu aktif40 minutes
total waktuBahan-bahan
1 large Onion
4 cloves Garlic
2 10 ounce cans of Rotel
1 teaspoon Dried Thyme
2 teaspoons cajun seasoning blend
1 pound pork stew meat
1/2 cup Heavy Whipping Cream
4-6 cups baby spinach (chopped)
1-2 cups chicken broth
Petunjuk
Blend together onion, garlic, and Ro-tel. If you don't have Ro-tel, use a 14 oz can of tomatoes and a 5 oz can of green chilis (poblano-style)
Pour into the Instant Pot, add the Tony Chachere or other Cajun Seasoning mix.
Add in the pork cubes and stir well.
Close the pot and seal. Cook on MEAT setting for 20 minutes. Allow it to release pressure naturally for 10 minutes and then release all remaining pressure.
Turn the Instant Pot to Sauté. When the stew begins to boil, add the cream and stir well.
Then add the spinach leaves and cook until wilted and serve
Nutrisi
Ukuran Porsi
-
Kalori
291 kcal
Total Lemak
17 g
Lemak Jenuh
9 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
-
Total Karbohidrat
9 g
Serat Diet
2 g
Total Gula
3 g
Protein
23 g
4 servings
porsi10 minutes
waktu aktif40 minutes
total waktu