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Moolicious Meals For 1

Brussels Sprouts Salad For One

1 serving

porsi

10 minutes

waktu aktif

10 minutes

total waktu

Bahan-bahan

9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)

⅓ cup thinly sliced red cabbage (1 oz)

2 to 3 tablespoons chopped red onions

1 to 2 tablespoons chopped parsley

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 tablespoon dijon mustard

Petunjuk

Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.

Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.

Nutrisi

Ukuran Porsi

-

Kalori

330 kcal

Total Lemak

28 g

Lemak Jenuh

4 g

Lemak Tak Jenuh

23 g

Lemak Trans

-

Kolesterol

-

Natrium

81 mg

Total Karbohidrat

17 g

Serat Diet

7 g

Total Gula

0.2 g

Protein

5 g

1 serving

porsi

10 minutes

waktu aktif

10 minutes

total waktu
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