Johanneck Family Recipes
No Bake Energy Bites
20 servings
porsi10 minutes
waktu aktif20 minutes
total waktuBahan-bahan
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup old-fashioned oats (raw)
2/3 cup toasted (sweetened shredded coconut)
1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)
6 tbsps mini chocolate chips
Petunjuk
In a mixing bowl, stir together peanut butter, honey and vanilla extract.
Add remaining ingredients and stir until evenly coated.
Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.
Remove from refrigerator and shape into 1-inch balls.
Store in refrigerator in an airtight container.
Nutrisi
Ukuran Porsi
-
Kalori
130 kcal
Total Lemak
7 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
42 mg
Total Karbohidrat
14 g
Serat Diet
2 g
Total Gula
9 g
Protein
3 g
20 servings
porsi10 minutes
waktu aktif20 minutes
total waktu