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Johanneck Family Recipes

No Bake Energy Bites

20 servings

porsi

10 minutes

waktu aktif

20 minutes

total waktu

Bahan-bahan

1/2 cup creamy peanut butter

1/3 cup honey

1 tsp vanilla extract

1 cup old-fashioned oats (raw)

2/3 cup toasted (sweetened shredded coconut)

1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)

6 tbsps mini chocolate chips

Petunjuk

In a mixing bowl, stir together peanut butter, honey and vanilla extract.

Add remaining ingredients and stir until evenly coated.

Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.

Remove from refrigerator and shape into 1-inch balls.

Store in refrigerator in an airtight container.

Nutrisi

Ukuran Porsi

-

Kalori

130 kcal

Total Lemak

7 g

Lemak Jenuh

2 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

42 mg

Total Karbohidrat

14 g

Serat Diet

2 g

Total Gula

9 g

Protein

3 g

20 servings

porsi

10 minutes

waktu aktif

20 minutes

total waktu
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