Sauces And Dips
High Protein Cottage Cheese Queso
2 servings
porsi5 minutes
waktu aktif5 minutes
total waktuBahan-bahan
1 cup cottage cheese
1/3 cup shredded cheddar cheese
1 tsp taco seasoning
1 tbsp nutriotinal yeast (optional but reccomended)
Petunjuk
Blend the cottage cheese in a blender, food processor, or immersion blender until smooth.
Add in the grated cheese, taco seasoning, and nutritional yeast if using, and blend again until smooth.
Pour the mixture into a microwave-safe bowl and microwave in 30-second intervals for one minute or until the cheese is melted.
Serve as is, with chopped-up green onions, or even salsa on top. Enjoy this dip with tortilla chips, veggies, protein chips, or by the spoonful!
Nutrisi
Ukuran Porsi
-
Kalori
180 kcal
Total Lemak
11 g
Lemak Jenuh
5 g
Lemak Tak Jenuh
2.3 g
Lemak Trans
-
Kolesterol
37 mg
Natrium
458 mg
Total Karbohidrat
4 g
Serat Diet
0.01 g
Total Gula
3 g
Protein
18 g
2 servings
porsi5 minutes
waktu aktif5 minutes
total waktu