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Meg’s Recipes

Keto Chocolate Avocado Pudding

4 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu

Bahan-bahan

2 large avocados - peeled, pitted, and cubed

½ cup unsweetened cocoa powder

½ cup brown sugar (use Swerve for Keto)

⅓ cup coconut milk

2 teaspoons vanilla extract

1 pinch ground cinnamon

Petunjuk

Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.

Nutrisi

Ukuran Porsi

-

Kalori

238 kcal

Total Lemak

20.3 g

Lemak Jenuh

7.9 g

Lemak Tak Jenuh

11.9 g

Lemak Trans

-

Kolesterol

-

Natrium

11.3 mg

Total Karbohidrat

34.4 g

Serat Diet

9.3 g

Total Gula

1.3 g

Protein

4.8 g

4 servings

porsi

10 minutes

waktu aktif

40 minutes

total waktu
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