Meg’s Recipes
Keto Chocolate Avocado Pudding
4 servings
porsi10 minutes
waktu aktif40 minutes
total waktuBahan-bahan
2 large avocados - peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup brown sugar (use Swerve for Keto)
⅓ cup coconut milk
2 teaspoons vanilla extract
1 pinch ground cinnamon
Petunjuk
Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.
Nutrisi
Ukuran Porsi
-
Kalori
238 kcal
Total Lemak
20.3 g
Lemak Jenuh
7.9 g
Lemak Tak Jenuh
11.9 g
Lemak Trans
-
Kolesterol
-
Natrium
11.3 mg
Total Karbohidrat
34.4 g
Serat Diet
9.3 g
Total Gula
1.3 g
Protein
4.8 g
4 servings
porsi10 minutes
waktu aktif40 minutes
total waktu