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Quick and Easy Breakfast Burrito

1 serving

porsi

10 minutes

waktu aktif

10 minutes

total waktu

Bahan-bahan

1 large tortilla (gluten free, regular, low carb or flavored)

1 cup spinach, sautéed

1/4 cup shredded cheddar cheese

1/4 cup cooked sausage

2 eggs, scrambled

Petunjuk

In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.

Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.

Scramble the eggs.

Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.

Wrap tightly and slice.

Nutrisi

Ukuran Porsi

1 burrito (nutrition cal

Kalori

379

Total Lemak

27 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

240 mg

Natrium

836 g

Total Karbohidrat

21.7 g

Serat Diet

15.7 g

Total Gula

0.5 g

Protein

23.7 g

1 serving

porsi

10 minutes

waktu aktif

10 minutes

total waktu
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