Umami
Umami

Thakore Family Recipes

Easy Chocolate Avocado Pudding

Kids

2 servings

porsi

5 minutes

waktu aktif

5 minutes

total waktu

Bahan-bahan

1 medium avocado, pit and peel discarded (about 1/2 cup avocado flesh)

1/2 cup whole milk Greek yogurt

2 tablespoons cocoa powder

2 tablespoons maple syrup

1 teaspoon pure vanilla extract

Petunjuk

Add all ingredients to a blender. Blend on low speed until combined, increasing the speed a little to make a smooth pudding. Stop and scrape down the sides of the blender if needed.

Top with sprinkles if desired.

Nutrisi

Ukuran Porsi

-

Kalori

261 kcal

Total Lemak

16 g

Lemak Jenuh

3 g

Lemak Tak Jenuh

12 g

Lemak Trans

1 g

Kolesterol

3 mg

Natrium

28 mg

Total Karbohidrat

27 g

Serat Diet

8 g

Total Gula

15 g

Protein

8 g

2 servings

porsi

5 minutes

waktu aktif

5 minutes

total waktu
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