Umami
Umami

Coconut Oil Chocolates

10 servings

porzioni

10 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

1/2 cup Coconut Oil (melted, use refined coconut oil for no coconut flavors, note 1)

1/2 cup Unsweetened Cocoa Powder

1/4 cup Maple Syrup (note 2)

Istruzioni

Place a silicone ice cube mold on a plate and set it aside.

Melt the coconut oil - I like to place the coconut oil jar in a glass bowl, pour boiling water into the bowl, and wait until the coconut oil melts in the jar. Then, fill 1/2 cup with some melted coconut oil.

In a mixing bowl or a glass jug, whisk melted coconut oil, maple syrup, and unsweetened cocoa powder until consistent.

Pour the mixture into the silicone mold.

Pop the plate with the filled silicone mold in the freezer for 10 minutes or until the chocolate hardens.

Nutrizione

Dimensione della Porzione

1 chocolate

Calorie

122.3 kcal

Grassi Totali

11.4 g

Grassi Saturi

9.3 g

Grassi Insaturi

1.1 g

Grassi Trans

-

Colesterolo

-

Sodio

1.6 mg

Carboidrati Totali

8 g

Fibra Alimentare

1.6 g

Zuccheri Totali

4.9 g

Proteine

0.8 g

10 servings

porzioni

10 minutes

tempo di preparazione

20 minutes

tempo totale
Inizia a Cucinare

Pronto per iniziare a cucinare?

Raccogli, personalizza e condividi ricette con Umami. Per iOS e Android.