Coconut Oil Chocolates
10 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1/2 cup Coconut Oil (melted, use refined coconut oil for no coconut flavors, note 1)
1/2 cup Unsweetened Cocoa Powder
1/4 cup Maple Syrup (note 2)
Istruzioni
Place a silicone ice cube mold on a plate and set it aside.
Melt the coconut oil - I like to place the coconut oil jar in a glass bowl, pour boiling water into the bowl, and wait until the coconut oil melts in the jar. Then, fill 1/2 cup with some melted coconut oil.
In a mixing bowl or a glass jug, whisk melted coconut oil, maple syrup, and unsweetened cocoa powder until consistent.
Pour the mixture into the silicone mold.
Pop the plate with the filled silicone mold in the freezer for 10 minutes or until the chocolate hardens.
Nutrizione
Dimensione della Porzione
1 chocolate
Calorie
122.3 kcal
Grassi Totali
11.4 g
Grassi Saturi
9.3 g
Grassi Insaturi
1.1 g
Grassi Trans
-
Colesterolo
-
Sodio
1.6 mg
Carboidrati Totali
8 g
Fibra Alimentare
1.6 g
Zuccheri Totali
4.9 g
Proteine
0.8 g
10 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totale