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    Micah Meals

    Chicken Ragu Bianco

    Chicken
    Italian
    Main
    Pasta
    ​

    4 servings

    porzioni

    1 hour

    tempo totale
    Inizia a Cucinare

    Ingredienti

    • 12 ounces Pasta (Penne works great)

    • Olive oil

    • 1 pound ground Chicken or Turkey

    • 1 pound Italian sausage

    • 3 cloves of garlic

    • 8-10 mushrooms of your choice sliced into quarters or bite sized pieces (optional)

    • 1 Carrot finely diced

    • 2 ribs of celery finely diced

    • 1 small white onion or 1/2 large white Onion finely diced

    • 1 small jalapeño chile with seeds removed (optional)

    • Fresh Thyme

    • Fresh rosemary

    • Bay leaf

    • 150ml glass Dry white wine

    • 250ml Chicken Stock

    • Salt

    • Pepper

    • Fresh flat leaf parsley to garnish

    • Parmesan cheese to garnish

    Istruzioni

    1. In a Dutch oven over medium heat, add olive oil then add carrot, onion, celery and sweat for 5 mins. Add salt and pepper.

    2. Next add garlic, mushrooms, chili and herbs - sweat for 2-3 minutes

    3. Add chicken and Italian sausage increase heat to medium-high and sear the chicken, 5-10 mins, do not brown.

    4. Add wine and reduce by half.

    5. Add chicken stock and bring to a boil. Cover with lid and reduce heat to medium-low or low. Cook for 30-35 mins.

    • Boil 3 quarts water and cook pasta.

    • Remove herb stems, bay leaf and garlic cloves from ragu. Taste for seasoning and add salt if necessary.

    • Drain pasta and incorporate into ragu.

    • Add Parmesan cheese and parsley and serve.

    Note

    https://youtu.be/PTT5R0ZMaas?si=828grA5gKh6Vbde9

    Nutrizione

    Dimensione della Porzione

    1 1 Serving (260g)

    Calorie

    528

    Grassi Totali

    19.1921470117815 g

    Grassi Saturi

    5.20927365653746 g

    Grassi Insaturi

    -

    Grassi Trans

    2.11563584998214 g

    Colesterolo

    147.134024964 mg

    Sodio

    112.380886517572 mg

    Carboidrati Totali

    49.4202352590919 g

    Fibra Alimentare

    0.568082822476579 g

    Zuccheri Totali

    48.8521524366153 g

    Proteine

    31.0155276115574 g

    4 servings

    porzioni

    1 hour

    tempo totale
    Inizia a Cucinare

    Pronto per iniziare a cucinare?

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    Ingredienti

    12 ounces Pasta (Penne works great)

    Olive oil

    1 pound ground Chicken or Turkey

    1 pound Italian sausage

    3 cloves of garlic

    8-10 mushrooms of your choice sliced into quarters or bite sized pieces (optional)

    1 Carrot finely diced

    2 ribs of celery finely diced

    1 small white onion or 1/2 large white Onion finely diced

    1 small jalapeño chile with seeds removed (optional)

    Fresh Thyme

    Fresh rosemary

    Bay leaf

    150ml glass Dry white wine

    250ml Chicken Stock

    Salt

    Pepper

    Fresh flat leaf parsley to garnish

    Parmesan cheese to garnish

    Istruzioni

    1

    In a Dutch oven over medium heat, add olive oil then add carrot, onion, celery and sweat for 5 mins. Add salt and pepper.

    2

    Next add garlic, mushrooms, chili and herbs - sweat for 2-3 minutes

    3

    Add chicken and Italian sausage increase heat to medium-high and sear the chicken, 5-10 mins, do not brown.

    4

    Add wine and reduce by half.

    5

    Add chicken stock and bring to a boil. Cover with lid and reduce heat to medium-low or low. Cook for 30-35 mins.

    6

    Boil 3 quarts water and cook pasta.

    7

    Remove herb stems, bay leaf and garlic cloves from ragu. Taste for seasoning and add salt if necessary.

    8

    Drain pasta and incorporate into ragu.

    9

    Add Parmesan cheese and parsley and serve.