Umami
Umami

Slow Cooker Meals

Crock Pot Lemon Garlic Chicken

4 servings

porzioni

25 minutes

tempo di preparazione

3 hours 55 minutes

tempo totale

Ingredienti

3-4 boneless, skinless chicken breasts (cut into thirds, or chicken tenders)

1/4 cup all-purpose flour

2-3 Tablespoons oil (or butter)

salt and pepper, (to taste)

1 packet Good Seasons Italian dressing mix

1 teaspoon minced garlic

1/4 cup lemon juice

1/2 cup chicken broth

Istruzioni

Coat chicken breast pieces lightly in flour, shaking off excess, and place on a plate.

Heat 2 -3 tbsp. oil in a large skillet over high heat. Get the pan nice and hot!

Add in half the chicken pieces and brown on both sides (about 3 minutes per side).

Season chicken with a bit of salt and pepper while it's in the pan.

Take those pieces out, add in more oil if needed, and brown last batch of chicken.

Put chicken into the crock pot.

Sprinkle chicken with dry Italian dressing mix. Add in minced garlic.

Then pour in chicken broth and lemon juice.

Cover with lid and cook on low for about 3 to 3 1/2 hours.

Nutrizione

Dimensione della Porzione

-

Calorie

227 kcal

Grassi Totali

10 g

Grassi Saturi

1 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

72 mg

Sodio

343 mg

Carboidrati Totali

7 g

Fibra Alimentare

-

Zuccheri Totali

-

Proteine

25 g

4 servings

porzioni

25 minutes

tempo di preparazione

3 hours 55 minutes

tempo totale
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