Sourdough Pita Bread

• porzioni: 10 servings
• tempo di preparazione: 4 hours
• tempo totale: 4 hours 5 minutes

Ingredienti

2 cups whole wheat flour

1 teaspoon sugar

1/2 teaspoon salt

1/2 cup sourdough starter, freshly fed

1 tablespoon olive oil

3/4-1 cup water

Istruzioni

In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.

Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.

Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Nutrizione

• Calorie: 119
• Grassi Totali: 2.4
• Grassi Saturi: 0.4
• Colesterolo: 0
• Sodio: 146.7
• Carboidrati Totali: 22.1
• Fibra Alimentare: 3.2
• Zuccheri Totali: 0.7
• Proteine: 4