Creeach Fam Recipes
Egg Roll in a Bowl
4 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)
1 sweet onion, diced
1 tablespoon sesame oil*
1 tablespoon rice vinegar
2 teaspoons minced fresh garlic**
1 teaspoon ground ginger
¼ cup less sodium soy sauce
1 (16 ounce) bag coleslaw mix
½ cup grated or “matchstick” carrots
2 green onions, thinly sliced
Salt and pepper, to taste
1 tablespoon hoisin sauce (optional, but recommended)
Istruzioni
Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.
Nutrizione
Dimensione della Porzione
1.5 cups
Calorie
234 kcal
Grassi Totali
6 g
Grassi Saturi
1 g
Grassi Insaturi
4 g
Grassi Trans
1 g
Colesterolo
62 mg
Sodio
629 mg
Carboidrati Totali
17 g
Fibra Alimentare
4 g
Zuccheri Totali
9 g
Proteine
30 g
4 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totale