Neko's Baby Growin'
Veggie & Hummus Sandwich
1 serving
porzioni10 minutes
tempo totaleIngredienti
2 slices whole-grain bread
3 tablespoons hummus
¼ avocado, mashed
½ cup mixed salad greens
¼ medium red bell pepper, sliced
¼ cup sliced cucumber
¼ cup shredded carrot
Istruzioni
Spread 1 slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Nutrizione
Dimensione della Porzione
-
Calorie
325 kcal
Grassi Totali
14 g
Grassi Saturi
2 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
-
Sodio
407 mg
Carboidrati Totali
40 g
Fibra Alimentare
12 g
Zuccheri Totali
7 g
Proteine
13 g
1 serving
porzioni10 minutes
tempo totale