Scanned Recipes
Garlic PARMESAN ROASTED CARROTS
6 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
2 pounds carrots (washed and halved)
1/4 cup olive oil
4 cloves garlic (large, minced, or 1 tablespoon minced garlic)
1/4 cup parmesan cheese (grated)
2 tablespoons Panko bread crumbs (or normal breadcrumbs)
1 pinch salt (to taste)
1 pinch pepper (to taste)
1 tablespoon fresh parsley (optional)
Istruzioni
Preheat oven to 400°F (200°C). Lightly grease or spray a baking sheet with cooking oil spray.
Arrange carrots on baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt and pepper. Toss all ingredients together to completely coat the carrots. Spread out and bake for 20-25 minutes or until tender. Toss with a spatula half way through.
Remove from oven and serve immediately. Top with fresh parsley if desired.
Nutrizione
Dimensione della Porzione
-
Calorie
174 kcal
Grassi Totali
11 g
Grassi Saturi
2 g
Grassi Insaturi
8 g
Grassi Trans
-
Colesterolo
3 mg
Sodio
203 mg
Carboidrati Totali
18 g
Fibra Alimentare
4 g
Zuccheri Totali
7 g
Proteine
3 g
6 servings
porzioni5 minutes
tempo di preparazione30 minutes
tempo totale