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Scanned Recipes

Garlic PARMESAN ROASTED CARROTS

6 servings

porzioni

5 minutes

tempo di preparazione

30 minutes

tempo totale

Ingredienti

2 pounds carrots (washed and halved)

1/4 cup olive oil

4 cloves garlic (large, minced, or 1 tablespoon minced garlic)

1/4 cup parmesan cheese (grated)

2 tablespoons Panko bread crumbs (or normal breadcrumbs)

1 pinch salt (to taste)

1 pinch pepper (to taste)

1 tablespoon fresh parsley (optional)

Istruzioni

Preheat oven to 400°F (200°C). Lightly grease or spray a baking sheet with cooking oil spray.

Arrange carrots on baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt and pepper. Toss all ingredients together to completely coat the carrots. Spread out and bake for 20-25 minutes or until tender. Toss with a spatula half way through.

Remove from oven and serve immediately. Top with fresh parsley if desired.

Nutrizione

Dimensione della Porzione

-

Calorie

174 kcal

Grassi Totali

11 g

Grassi Saturi

2 g

Grassi Insaturi

8 g

Grassi Trans

-

Colesterolo

3 mg

Sodio

203 mg

Carboidrati Totali

18 g

Fibra Alimentare

4 g

Zuccheri Totali

7 g

Proteine

3 g

6 servings

porzioni

5 minutes

tempo di preparazione

30 minutes

tempo totale
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