Sarah’s Recipe Book
Cottage cheese cookie dough high protein
7 servings
porzioni5 minutes
tempo di preparazione5 minutes
tempo totaleIngredienti
8 oz cottage cheese
2/3 cup almond flour
a pinch of salt
1 scoop vanilla protein powder
1 tsp vanilla extract
2 tbsp maple syrup
1/2 cup chocolate chunks
Istruzioni
To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.
Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.
Fold in the chocolate chips or chunks and enjoy!
Nutrizione
Dimensione della Porzione
-
Calorie
196 kcal
Grassi Totali
12 g
Grassi Saturi
4 g
Grassi Insaturi
2.2 g
Grassi Trans
0.01 g
Colesterolo
15 mg
Sodio
115 mg
Carboidrati Totali
15 g
Fibra Alimentare
2 g
Zuccheri Totali
9 g
Proteine
9 g
7 servings
porzioni5 minutes
tempo di preparazione5 minutes
tempo totale