Asopao & Congee Recipes
Easy Meatloaf
8 servings
porzioni15 minutes
tempo di preparazione1 hour 15 minutes
tempo totaleIngredienti
1 ½ pounds ground beef
1 large egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
⅓ cup ketchup
2 tablespoons brown sugar
2 tablespoons prepared mustard
Istruzioni
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.
Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.
Bake in the preheated oven until no longer pink in the center, about 1 hour.
Nutrizione
Dimensione della Porzione
-
Calorie
372 kcal
Grassi Totali
25 g
Grassi Saturi
10 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
98 mg
Sodio
335 mg
Carboidrati Totali
19 g
Fibra Alimentare
1 g
Zuccheri Totali
9 g
Proteine
18 g
8 servings
porzioni15 minutes
tempo di preparazione1 hour 15 minutes
tempo totale