Umami
Umami

Weeknight Dinners

Broccoli Cheddar Chicken Salad

3 servings

porzioni

15 minutes

tempo totale

Ingredienti

1 lb. fresh broccoli (about 2 cups chopped) ($1.89)

1 cup chopped cooked chicken* ($1.16)

2 oz. cheddar, shredded (about ½ cup) ($1.00)

2 green onions, sliced ($0.25)

1/3 cup ranch dressing ($0.49)

freshly cracked pepper to taste ($0.05)

Istruzioni

Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.

Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.

Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.

Nutrizione

Dimensione della Porzione

1 cup

Calorie

360.63 kcal

Grassi Totali

22.23 g

Grassi Saturi

-

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

610.43 mg

Carboidrati Totali

13.1 g

Fibra Alimentare

4.17 g

Zuccheri Totali

-

Proteine

30.4 g

3 servings

porzioni

15 minutes

tempo totale
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