Weeknight Dinners
Broccoli Cheddar Chicken Salad
3 servings
porzioni15 minutes
tempo totaleIngredienti
1 lb. fresh broccoli (about 2 cups chopped) ($1.89)
1 cup chopped cooked chicken* ($1.16)
2 oz. cheddar, shredded (about ½ cup) ($1.00)
2 green onions, sliced ($0.25)
1/3 cup ranch dressing ($0.49)
freshly cracked pepper to taste ($0.05)
Istruzioni
Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.
Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.
Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.
Nutrizione
Dimensione della Porzione
1 cup
Calorie
360.63 kcal
Grassi Totali
22.23 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
610.43 mg
Carboidrati Totali
13.1 g
Fibra Alimentare
4.17 g
Zuccheri Totali
-
Proteine
30.4 g
3 servings
porzioni15 minutes
tempo totale