Recipes
Air Fryer Burgers
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 (16 ounce) package ground beef
½ red onion, diced
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon Worcestershire sauce
1 teaspoon hot English mustard
Istruzioni
Preheat an air fryer to 350 degrees F (175 degrees C).
Mix beef, red onion, garlic, salt, pepper, Worcestershire, and English mustard together in a mixing bowl.
Form patties by pressing a ball of ground beef with your hand and rounding the sides to your desired size.
Cook burgers in the preheated air fryer until firm and no longer pink in the centers, about 10 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrizione
Dimensione della Porzione
-
Calorie
215 kcal
Grassi Totali
14 g
Grassi Saturi
5 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
71 mg
Sodio
678 mg
Carboidrati Totali
2 g
Fibra Alimentare
0 g
Zuccheri Totali
1 g
Proteine
19 g
4 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totale