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    For The Love Of Food

    Vegan Curry : Chickpea and Roasted Butternut

    Dinner
    Vegan
    ​

    -

    porzioni

    5 minutes

    tempo di preparazione

    1 hour

    tempo totale
    Inizia a Cucinare

    Ingredienti

    1 medium Butternut

    1 chopped Onion

    2 tbsp coconut oil

    4 garlic cloves

    1 thumb size ginger

    1 tbsp curry powder

    1 tsp mild masala

    1/2 tsp ground cumin

    1/4 tsp turmeric

    1 tin chopped tomatoes

    1 tin coconut milk

    200ml vegetable stock

    1 tin chick peas

    salt and peper

    Istruzioni

    Preheat oven to 200C/400F. Cut both ends off the squash, peel it and cut in half length ways. Cut into roughly equal sized cubes about

    Place on a large baking tray, drizzle generously with oil salt and pepper, toss and place in the oven for 35-40 minutes until soft through and starting to brown on the edges

    In the meantime, start the curry. Add coconut oil to a large pan on medium heat, once melted add finely chopped onion. Stir and fry for a few minutes then add crushed garlic and grated ginger.

    Leave to cook for a further minute

    Add all the spices - curry powder, garam masala, cumin, turmeric and chilli powder.

    Cook for 30 seconds until fragrant, add a little more oil if needed so it doesn't burn

    Add the chopped tomatoes, coconut milk and vegetable stock.

    Bring to a gentle simmer and let cook for 10 minutes.

    Add the chickpeas and cook for a further 5-10 minutes, it should have thickened and be nice and creamy and orange in colour. Taste the sauce and season with salt and pepper.

    If you like it spicy you can add some extra chilli powder

    Add the roasted butternut squash, stir and serve!

    Top with yogurt or cream to cut the spicyness and make it more rich.

    -

    porzioni

    5 minutes

    tempo di preparazione

    1 hour

    tempo totale
    Inizia a Cucinare

    Pronto per iniziare a cucinare?

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    Ingredienti

    1 medium Butternut

    1 chopped Onion

    2 tbsp coconut oil

    4 garlic cloves

    1 thumb size ginger

    1 tbsp curry powder

    1 tsp mild masala

    1/2 tsp ground cumin

    1/4 tsp turmeric

    1 tin chopped tomatoes

    1 tin coconut milk

    200ml vegetable stock

    1 tin chick peas

    salt and peper

    Istruzioni

    1

    Preheat oven to 200C/400F. Cut both ends off the squash, peel it and cut in half length ways. Cut into roughly equal sized cubes about

    2

    Place on a large baking tray, drizzle generously with oil salt and pepper, toss and place in the oven for 35-40 minutes until soft through and starting to brown on the edges

    3

    In the meantime, start the curry. Add coconut oil to a large pan on medium heat, once melted add finely chopped onion. Stir and fry for a few minutes then add crushed garlic and grated ginger.

    4

    Leave to cook for a further minute

    5

    Add all the spices - curry powder, garam masala, cumin, turmeric and chilli powder.

    6

    Cook for 30 seconds until fragrant, add a little more oil if needed so it doesn't burn

    7

    Add the chopped tomatoes, coconut milk and vegetable stock.

    8

    Bring to a gentle simmer and let cook for 10 minutes.

    9

    Add the chickpeas and cook for a further 5-10 minutes, it should have thickened and be nice and creamy and orange in colour. Taste the sauce and season with salt and pepper.

    10

    If you like it spicy you can add some extra chilli powder

    11

    Add the roasted butternut squash, stir and serve!

    12

    Top with yogurt or cream to cut the spicyness and make it more rich.